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Creamy Macaroni with Asparagus Without the Cream

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.4674
Energy (kCal)1134.6426
Carbohydrates (g)28.2007
Total fats (g)70.8716
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a large saucepan over medium heat, and cook and stir the garlic until just beginning to turn golden, about 2 minutes. Stir in the asparagus, and cook and stir until the pieces are bright green, about 2 more minutes. Stir in the pasta, tossing to coat with oil, and sprinkle with salt and pepper. | 2. Pour boiling water into the saucepan, and bring back to a boil. This recipe should be as dry as possible. Stir the pasta mixture frequently to prevent sticking, and cook the pasta until tender but still firm to the bite, about 10 minutes. Remove the pot from the heat. If there is excess liquid, drain from the pasta. | 3. Stir the eggs, grated Romano cheese, and parsley together in a bowl. Pour into the pasta mixture, stirring and pouring simultaneously until the eggs cook with the heat of the pasta. Sprinkle with additional parsley leaves, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    clove garlic 1 crushed 302.6007 0.0 67.3202 1.7
    asparagus 1 1/2 pounds trimmed cut 136.0779 26.3991 14.9686 0.8165
    ditalini pasta 3/4 pound 302.6007 0.0 67.3202 1.7
    salt pepper to taste 302.6007 0.0 67.3202 1.7
    water 4 cups boiling 0.0 0.0 0.0 0.0
    egg 3 beaten 214.5 1.08 18.84 14.265
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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