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Spinach-Artichoke Cheesy Tortellini

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.4141
Energy (kCal)2600.559
Carbohydrates (g)276.7944
Total fats (g)117.3619
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a deep skillet over medium heat with the oil and butter. | 2. When butter melts, add garlic and grated onion. Saute for 5 minutes. | 3. Sprinkle the flour into the skillet and cook for 1 minute. | 4. Whisk in the broth, then the cream and bring to a bubble. | 5. Season the sauce with nutmeg and reduce heat to low. | 6. Separate spinach into pieces as you add it to the sauce. | 7. Stir in the artichokes and cheese and season to taste with salt and pepper. | 8. Cook the tortellini in salted boiling water according to package directions, about 7 minutes. | 9. Drain and toss with the spinach artichoke sauce. | 10. Serve immediately with additional grated cheese and diced tomatoes, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 box thawed drained frozen - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic clove 3 chopped - - - -
    onion 1 grated 28.0 6.537999999999999 0.77 0.07
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    nutmeg 1/8 teaspoon 1.4438 0.1355 0.0161 0.0999
    water artichoke heart 1 can water-packed drained chopped - - - -
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    cheese tortellini 1 lb 1392.5302 213.1887 61.235 32.7948

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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