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Original Recipe Sicilian Succo (Meatballs & Sauce)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)271.9808
Energy (kCal)3810.0024
Carbohydrates (g)34.5653
Total fats (g)278.6319
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a heavy sauce pan mix together garlic, tomato sauce, tomato paste, parsley and basil. | 2. Bring sauce to a boil and turn down the heat to simmer. | 3. In a large bowl mix together the ground beef, ground pork, bread crumbs, Parmesan cheese, garlic powder and parsley. | 4. Shape into balls the size of a golf ball. | 5. Try to make 40 meat balls. | 6. In a skillet, fry meatballs in hot olive oil until brown. | 7. Combine the sauce mixture and the meat balls and simmer over low heat for another four hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 4 chopped - - - -
    italian tomato sauce 3 cans - - - -
    italian tomato paste 4 cans - - - -
    parsley 1 tablespoon chopped substituted 1.368 0.2405 0.1129 0.03
    basil 1 tablespoon chopped substituted 0.6095 0.0702 0.0835 0.017
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    italian breadcrumb 1 cup - - - -
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    parsley 1 tablespoon chopped substituted 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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