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Basil Gnocchi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.099
Energy (kCal)295.86
Carbohydrates (g)8.493
Total fats (g)28.0536
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel potatoes, then steam or boil them til cooked through and tender. | 2. While potatoes are cooking, blend the basil leaves and olive oil in a food processor. | 3. Mash the potatoes with a fork, add butter and salt & pepper to taste and mash til butter is melted. Set aside for a few minutes til potatoes are not too hot to handle but still warm. | 4. Stir in basil/oil mixture; add flour and work into the potato mix til you have a dough. | 5. Turn onto a floured workbench and knead gently for 5 minutes, adding more flour as needed - dough should be soft, pliable and not sticky. | 6. Divide dough into quarters and roll each piece to make a long, thin sausage, then cut sausage into short lengths, whatever size you want your gnocchi to be. | 7. Fill a very large saucepan with water and bring to the boil, add some salt. When the water is boiling, add half the gnocchi. Allow the gnocchi to cook for 1 minutes after they rise to the surface, skim them out and keep warm; repeat with remaining gnocchi. | 8. Serve with your sauce of choice! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    plain flour 200 - - - -
    potato 500 - - - -
    sea salt - - - -
    basil 1 cup 5.52 0.636 0.7559999999999999 0.1536
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    black pepper ground - - - -
    plain flour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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