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Grandma Sloop's Simple and Smooth Marinara Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.4407
Energy (kCal)201.334
Carbohydrates (g)45.0074
Total fats (g)1.8555
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour tomato juice into small stockpot. | 2. Add garlic. | 3. Bring sauce to a boil. | 4. turn down to medium, and simmer for about 1 hour, stirring occosionally. | 5. Add can of tomato paste and continue cooking until paste is blended in with sauce and sauce has thickened. | 6. Serve over spaghetti, enjoy! | 7. Optional: add 1 1/2 lb. browned ground beef or meatballs. | 8. recipe can be doubled or tripled and frozen. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato juice 1 can 61.934 12.8604 3.0967 1.0565
    garlic clove 6 crushed minced - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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