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Fusilli With Basil, Feta and Plum Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.0306
Energy (kCal)905.6576
Carbohydrates (g)32.6534
Total fats (g)43.6485
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To peel and seed tomatoes: Submerge in boiling water 1 minute; rinse in cold water. Slip off skins. Halve tomatoes, squeeze out and discard seeds. Chop coarsely. | 2. 1. Combine tomatoes, basil, scallions, garlic and 1 tablespoon oil. Cover; let stand at room temperature for 4 to 5 hours, or refrigerate overnight. (Return to room temperature before continuing.). | 3. 2. Cook pasta according to package directions. While waiting for pasta to cook, add cheese to tomato mixture in a large serving bowl. | 4. 3. Drain pasta well, then add to bowl, drizzle with remaining 2 tablespoons oil, toss well. Serve hot or at room temperature. Makes 6 servings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 8 -10 peeled chopped 403.4676 0.0 89.7602 2.2667
    basil 1/2 cup cut 2.76 0.318 0.37799999999999995 0.0768
    scallion 4 sliced 128.0 29.36 7.32 0.76
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    feta cheese 6 -8 inch cut - - - -
    fusilli 1 lb 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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