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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a 9x13 or larger baking dish, spray with Pam or grease. Cook & cool lasagna noodles, or use the non-cook kind. | 2. Preheat oven to 350 degrees. | 3. Combine the flour and butter in a saucepan over medium heat until you have made a roux, cook until blond. | 4. Add milk, heavy cream and nutmeg to the roux. Beat with wire whisk until smooth. Bring to a soft boil until thickened. Remove from heat. | 5. Cook meat and add spaghetti sauce to meat and heat through. | 6. Layer: Noodles, Red Sauce, White Sauce, Mozzarella cheese 1-2 cups. Repeat 2-3 times. | 7. Cook for 1 hour, remove from oven and let stand for 15 minutes before cutting. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	6	tablespoons	melted	513.0	23.570999999999998	16.029	43.2
flour	6	tablespoons		216.855	47.477	3.5254	0.8414
milk	2	cups		297.68	23.3264	15.372	15.9576
heavy cream	1	cup		408.0	3.2880000000000003	3.408	43.29600000000001
nutmeg	1	pinch	ground	0.7219	0.0678	0.008	0.0499
beef	1 - 1 1/2		ground cooked	0.0	0.0	0.0	0.0
spaghetti sauce	3 1/2	cups		-	-	-	-
lasagna noodle				-	-	-	-
mozzarella cheese	6 -8	cups		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.