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Artichoke Parmesan Canapes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)69.9867
Energy (kCal)1253.195
Carbohydrates (g)22.2673
Total fats (g)96.6809
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine artichoke hearts, mayo, onion, and 1/3 of cheese. Combine until well mixed. | 2. Spread mixture on untoasted sides of bread cutouts. Sprinkle lightly with remaining cheese. | 3. Broil until bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    artichoke heart 8 1/2 ounces drained diced 214.3417 0.0 47.685 1.2042
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    onion 1 tablespoon grated 4.0 0.934 0.11 0.01
    parmesan cheese 2/3 cup grated 197.3333 21.3333 21.3333 2.6667
    hearty bread toasted cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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