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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a large saucepan over medium heat. | 2. Add onion and cook for 3 minutes. | 3. Add garlic during the last minute or so. | 4. Add the tomatoes with their juice, the beans (rinsed and drained), the stock, cheese rind, dried herbs and pepper. | 5. Reduce the heat, cover and simmer for 20 minutes. | 6. Add pasta, return to a boil, then reduce the heat again and simmer until the pasta is cooked to your liking. | 7. Serve garnished with parmesan (and parsley, if you feel like it). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1		chopped	64.0	14.944	1.76	0.16
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
white kidney bean	1	can		-	-	-	-
pinto bean	1	can		-	-	-	-
chicken stock	2	cups		172.8	16.944000000000003	12.095999999999998	5.76
parmesan cheese	1		rind	296.0	32.0	32.0	4.0
basil	1/2	teaspoon	dried	0.1016	0.0117	0.0139	0.0028
oregano	1/2	teaspoon	dried	1.325	0.3446	0.045	0.0214
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
orzo pasta	1/2	cup		-	-	-	-
parmesan cheese	1/4	cup	grated	296.0	32.0	32.0	4.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.