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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat 1 tbsp olive oil in a frying pan. Fry the onion, garlic and chili until fragrant. Add fava beans and lemon juice. Season with salt and freshly ground pepper and fry briefly. | 2. Remove the pan from the heat and add the mint and Pecorino cheese, tossing together. | 3. Toss the salad leaves with remaining olive oil and the balsamic vinegar and place on a serving dish. Top with the broad bean mixture. Serve at once with slices of country bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1		sliced	64.0	14.944	1.76	0.16
garlic clove	1		chopped	-	-	-	-
red chile	1		de-seeded chopped	-	-	-	-
fava bean	8	ounces	blanched shelled	773.3742	132.1994	59.2391	3.47
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
salt black pepper			ground	-	-	-	-
mint	4	tablespoons	chopped	10.032	1.9175	0.7501	0.1664
pecorino cheese	3 1/2	1/2	shaved	-	-	-	-
salad green	3 1/2	ounces	mixed	423.6832	7.3028	1.8852	42.9934
balsamic vinegar	1	tablespoon		14.08	2.7248	0.0784	0.0
bread	1	slice		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.