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Best Zuppa Low Fat

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1125.1126
Energy (kCal)8245.9958
Carbohydrates (g)80.3547
Total fats (g)365.1074
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sauté sausage and pepper flakes and drain. Sauté bacon and drain. Skin and deboned chicken, may use a pre cooked rotisserie chicken. In large soup pot add stock and boil, then add chunked potatoes. Cook one hour, add milk ,and stir until heated. Stir in sausage, bacon, chicken, and kale and heat thoroughly. Makes 120 one cup servings at 92 calories. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian turkey sausage link 10 4034.6758 0.0 897.602 22.6667
    bacon 6 pieces sliced - - - -
    idaho potato 4 4034.6758 0.0 897.602 22.6667
    yellow onion 4 - - - -
    garlic 1/4 cup minced 50.66 11.2404 2.1624 0.17
    italian herb seasoning 1 tablespoon 4034.6758 0.0 897.602 22.6667
    chicken broth 8 cups reduced sodium fat free 624.96 15.12 89.1072 20.9664
    red pepper flake 2 teaspoons crushed 4034.6758 0.0 897.602 22.6667
    sherry wine 1/8 cup 4034.6758 0.0 897.602 22.6667
    chicken 22 ounces baked 1327.7 0.8103 114.257 92.4403
    milk 4 cups skim 2208.0 53.184 21.984 228.864

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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