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Vegan Creamy Spaghetti Bolognese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.1232
Energy (kCal)163.0481
Carbohydrates (g)9.9627
Total fats (g)14.1478
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a pan over medium heat. Add the recipes crumbles and onion to the pan and sauté until the crumbles are defrosted and the onions are softened. | 2. Add the diced tomatoes, tomato sauce and thyme. Simmer the sauce for 15 minutes, taste and add more thyme if it's needed. | 3. While the sauce is simmering, cook the spaghetti until al dente. Drain and return to the pot. | 4. When the 15 minutes is up, add the vegan cream cheese and stir well to combine. Let it simmer for a few more minutes, then pour onto the pasta and toss. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    boca burger 1 package ground - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    yellow onion 1 chopped - - - -
    vegan cream cheese 2 tablespoons - - - -
    thyme 1 1/2 1/2 dried 1.212 0.2934 0.0667 0.0202
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    spaghetti 1/2 4.3942 0.9795 0.0907 0.0808

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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