RecipeDB

Cooking in progress....

Roasted Garlic and Tomato Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)172.1735
Energy (kCal)893.0595
Carbohydrates (g)32.0258
Total fats (g)4.7154
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees Farehnheit. | 2. Line 2 baking sheets with tin foil. | 3. Cut top 1/2 inch off garlic bulbs. Put on pan with the onion pieces. Drizzle garlic and onions with olive oil, salt and pepper. | 4. Place halved tomatoes cut side up on second pan. Drizzle with olive oil, salt and pepper. | 5. Roast in oven for 45 min - 1 hour. Stir onions occasionally. Remove garlic/onion pan when onion is slightly charred and garlic bulb is soft when you squeeze. Tomatoes will probably take longer. | 6. Crank up heat to 425 if needed until tomatoes are charred on top. (Typically takes 15-20 min longer). | 7. Add all roasted vegetables, tomato sauce, oregano, and basil to a thick bottomed sauce pot. Squeeze garlic bulb and cloves should come out easily. They should be soft and sweet. Use immersion blender to smooth sauce out. (Alternatively, pulse veggies in a blender until desired consistency.). | 8. Simmer sauce for another 1 hour on low heat. Season with salt and pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rom tomato 3 halved 756.5 0.0 168.3 4.25
    onion 2 quartered sweet 128.0 29.888 3.52 0.32
    garlic clove 3 756.5 0.0 168.3 4.25
    hunt tomato sauce 30 ounces 756.5 0.0 168.3 4.25
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    salt pepper 1 teaspoon 756.5 0.0 168.3 4.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition