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Minestrone With Italian Sausage

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)184.342
Energy (kCal)2068.2579
Carbohydrates (g)284.0552
Total fats (g)23.9661
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 5-quart Dutch oven, heat oil over med-high heat. | 2. Add sausage, onion, carrots, basil, and garlic; cook 5-7 minutes, stirring often, until sausage is no longer pink; drain. | 3. Stir broth, tomatoes, and great northern beans into sausage mixture. | 4. Heat to boiling; decrease heat to med-low. | 5. Cover; cook 7-8 minutes, stirring occasionally. | 6. Stir in macaroni, zucchini, and frozen green beans; heat to boiling. | 7. Cook over med-high heat 5-6 minutes, stirring occasionally, until vegetables are hot and macaroni is tender; taste and adjust seasoning with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    bulk italian sausage 1 lb sweet 403.4676 0.0 89.7602 2.2667
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    carrot 2 chopped 50.02 11.6876 1.1346 0.2928
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    garlic 2 teaspoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    beef broth 5 1/4 cups 88.2 0.504 14.364 2.772
    tomato 2 cups canned diced undrained 82.8 18.36 4.32 0.72
    great northern bean 1 can drained rinsed 930.09 171.1201 59.9757 3.1277
    elbow macaroni 1 cup uncooked 308.28 62.8992 11.0376 0.8736
    zucchini 1 cut cut 2.31 0.3421 0.2981 0.044000000000000004
    green bean 1 cup cut 31.0 6.97 1.83 0.22

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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