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Modified Steak Gorgonzola à La Olive Garden

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.7489
Energy (kCal)424.199
Carbohydrates (g)47.838
Total fats (g)24.1842
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. MARINATING THE STEAK: | 2. Cut steak into strips. | 3. Mix the Italian Dressing, rosemary, and lemon juice. | 4. Add steak to the mixture and marinate for at least one hour. | 5. PREPARE THE BALSAMIC GLAZE: | 6. Place sugar and balsamic vinegar in a small sauce pan and bring to a boil. | 7. Reduce heat to a simmer until the syrup reduces to 75% and thickens into a syrup. | 8. PREPARE THE DISH: | 9. Grill the steak to desired doneness. | 10. Drizzle Balsamic Glaze on steak. | 11. Sprinkle gorgozola cheese on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef sirloin steak 1 boneless boneless - - - -
    italian dressing 1 1/2 1/2 367.2 35.964 1.4040000000000001 24.048000000000002
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    balsamic vinegar 3 tablespoons 42.24 8.1744 0.2352 0.0
    gorgonzola 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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