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The Best Chicken Parmesan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)134.7346
Energy (kCal)2338.891
Carbohydrates (g)163.1191
Protein (g)116.8808
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    chicken breast 4 boneless skinless boneless - - - -
    progresso italian breadcrumb 8 ounces seasoned 201.7333 0.0 44.88 1.1333
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    parmesan cheese 4 tablespoons 74.0 8.0 8.0 1.0
    newman own marinara sauce 1 jar 201.7333 0.0 44.88 1.1333
    italian seasoning 201.7333 0.0 44.88 1.1333
    mozzarella cheese 16 ounces shredded 1469.6377 123.4677 61.5071 81.0569
    oregano - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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