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Zucchini and Mushroom Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.9185
Energy (kCal)890.1235
Carbohydrates (g)115.8779
Protein (g)43.0569
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    milk 2 cups 297.68 23.3264 15.372 15.9576
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    basil 1 tablespoon dried 0.6095 0.0702 0.0835 0.017
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    salt black pepper - - - -
    lasagna noodle 1 package cooked - - - -
    ricotta cheese 1 container - - - -
    mushroom 16 ounces sliced 154.2212 30.7989 10.1605 2.2226
    zucchini 3 sliced 6.93 1.0263 0.8943 0.132
    tomato 3 sliced 98.28 21.2394 4.8048 1.092
    mozzarella cheese 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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