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Kristi's Spinach Crostini

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.1818
Energy (kCal)253.9908
Carbohydrates (g)31.5346
Protein (g)24.8346
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bread 1 loaf - - - -
    carrot 1/2 cup chopped 26.24 6.1312 0.5952 0.1536
    red bell pepper 1/2 cup diced - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    spinach 1 package thawed frozen - - - -
    garlic 1 clove pressed 4.47 0.9918 0.1908 0.015
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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