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Risotto with Butternut Squash and White Beans

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.4328
Energy (kCal)1933.9817
Carbohydrates (g)260.4234
Protein (g)169.6461
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 1 peeled seeded cubed 63.0 16.366 1.4 0.14
    salt black pepper to taste ground - - - -
    extra virgin olive oil 1/4 cup - - - -
    onion 1 diced 64.0 14.944 1.76 0.16
    tomato 1 diced 16.38 3.5399 0.8008 0.182
    arborio rice 1 package - - - -
    white wine 1/2 cup - - - -
    marjoram 1 teaspoon 1.626 0.3634 0.076 0.0422
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    chicken broth 8 cups 624.96 15.12 89.1072 20.9664
    pepper sauce 1 dash - - - -
    white bean 1 can drained 1083.0585 200.6559 68.0457 3.8036
    parmesan cheese 1/4 cup shredded 74.0 8.0 8.0 1.0
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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