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Garlic Shrimp, Lemon and Feta Spaghetti

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48228.9536
Energy (kCal)242363.0944
Carbohydrates (g)811.9751
Total fats (g)5148.529
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta in large saucepan of boiling water following packet directions until tender. | 2. Meanwhile, heat oil in large non-stick frying pan over medium-high heat. Add Onion. Cook, stirring, for 3 minutes or until tender. | 3. Add shrimp/prawns and garlic. Cook, stirring for 2 minutes or until seafood is just pink. | 4. Add wine and bring to the boil. Simmer uncovered for 1minute or until shrimp/prawns are cooked through. Remove from heat. | 5. Add lemon rind and juice. | 6. Drain Pasta. Return to pan on low heat. Add shrimp/prawn mixture, parsley and feta; toss to combine. | 7. Season with cracked pepper and serve with crusty bread and fresh green salad. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 400 g 124.0 27.64 2.56 2.28
    red onion 1 chopped 64.0 14.944 1.76 0.16
    shrimp 500 peeled deveined 192667.1036 0.0 45560.1033 1156.0026
    garlic clove 3 chopped - - - -
    white wine 1/2 cup - - - -
    lemon 1 teaspoon grated rind 1.2808 0.4116 0.0486 0.0132
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    parsley leaf 1 cup chopped - - - -
    feta cheese 125 crumbled 49500.0 766.875 2664.375 3990.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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