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Low-Fat Creamy Italian Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.149
Energy (kCal)137.8445
Carbohydrates (g)4.5603
Total fats (g)12.9837
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in a blender or food processor. | 2. Mix until smooth. | 3. Chill and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 3 teaspoons fat free 54.15 0.0 0.0555 6.0
    milk 2 teaspoons skim 23.0 0.5539999999999999 0.22899999999999998 2.384
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    parmesan cheese 1 teaspoon 6.1667 0.6667 0.6667 0.0833
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    italian salad dressing mix 1/8 teaspoon - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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