RecipeDB

Cooking in progress....

Spaghetti Agli E Olio

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.4565
Energy (kCal)1933.1289
Carbohydrates (g)413.9466
Total fats (g)34.415
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta in boiling water with 1 tbsp oil until al dente (or firm to bite), drain and keep warm. While pasta is cooking heat remaining oil in a small saucepan over a low heat. Add garlic and chilli and cook 8 – 10 min, stirring often, until garlic is soft and slightly translucent. Add parsley and cook for 2 minutes. Remove from heat, add lemon juice and season with salt and pepper. Divide spaghetti among serving bowls, top with parsley mix, stir through and top with grated parmesan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 200 1757.6685 391.79 36.2874 32.3184
    extra virgin olive oil 4 1/2 tablespoons - - - -
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    chili pepper flake 1/2 teaspoon - - - -
    curly leaf parsley 1/2 cup chopped - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    salt black pepper - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition