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30 Minute Mini Meatloaves

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.8844
Energy (kCal)991.275
Carbohydrates (g)5.5573
Total fats (g)62.52
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix beef, salt and pepper, egg, crumbs, and 1/2 cup tomato sauce. | 2. Form into 4 loaves. | 3. Mix remaining cup tomato sauce with italian seasoning, garlic powder, and brown sugar. | 4. Place in small casserole dish. | 5. Bake, uncovered at 375* for 20 minutes. | 6. Spoon remaining sauce over loaves and bake 10 more minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    salt pepper - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    breadcrumb 1/2 cup soft - - - -
    tomato sauce 1 1/2 cups divided - - - -
    italian seasoning 1/2 teaspoon - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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