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Chicken Pecan Fettuccine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)151.0767
Energy (kCal)2345.2372
Carbohydrates (g)148.8603
Total fats (g)127.1572
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Equipment: 1 large ziploc bag. | 2. Bring water to boil for pasta. | 3. Combine flour and seasoned salt in zip-top bag shake to mix. Add chicken and shake to coat. | 4. Preheat large saute pan on medium-high heat for 2-3 minutes. Add butter and swirl to coat. Add garlic and chicken; cook for 5 minutes stirring occasionally to brown. | 5. Stir mushrooms into chicken; cook 4 minutes, stirring occasionally, or until tender. | 6. Add pasta to boiling water and cook to desired doneness. | 7. Add wine to pan and use it to deglaze, scraping up any bits stuck to pan. Then add cream and onions. Cook 5-7 minutes, or until sauce thickens. | 8. Drain pasta and stir into chicken. Sprinkle with pecans and cheese; serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green onion 2 -3 chopped 0.0 0.0 0.0 0.0
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    seasoning salt 1 1/2 1/2 201.7333 0.0 44.88 1.1333
    chicken tender 1 1/4 1/4 cut 1428.8177 99.5636 92.7031 73.0852
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    garlic 1 teaspoon roasted 4.172 0.9257 0.1781 0.013999999999999999
    mushroom 1 cup sliced - - - -
    fettuccine pasta 8 ounces 201.7333 0.0 44.88 1.1333
    white wine 1/4 cup - - - -
    heavy whipping cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    pecan 1/4 cup 71.5867 13.415999999999999 1.4733 1.508
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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