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Ligurian Tuna Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.3958
Energy (kCal)1099.7216
Carbohydrates (g)57.2141
Protein (g)31.0867
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 2 cut - - - -
    tomato 4 peeled sliced 167.44 37.128 8.736 1.456
    green pepper 2 cut 65.6 15.2192 2.8208 0.5576
    red onion 1 peeled sliced - - - -
    cucumber 1 med-sized peeled sliced 15.6 3.7752 0.6759999999999999 0.1144
    tuna drained - - - -
    anchovy fillet 6 drained minced - - - -
    egg 3 hard-cooked shelled quartered 214.5 1.08 18.84 14.265
    black olive 12 pitted - - - -
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    wine vinegar 2 -3 tablespoons 0.0 0.0 0.0 0.0
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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