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Lamb Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)228.0453
Energy (kCal)1752.54
Carbohydrates (g)170.1938
Total fats (g)19.4978
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 90 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Tie the sprigs of parsley and thyme together with the bay leaves or place them in a cheesecloth and tie closed, because you will want to easily remove the herbs later. Place the herb bundle, lamb, ham, onion, tomato, garlic and stock in a large saucepan over medium-high heat. | 2. Bring to a boil, reduce heat to low and simmer for about 1 hour. Stir in the beans and sausage and continue to simmer for about 15 minutes, or more if you want a thicker consistency. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parsley 2 sprigs 0.72 0.1266 0.0594 0.0158
    thyme 2 sprigs - - - -
    bay leaf 2 - - - -
    lamb shank 2 pounds cooked diced 806.9352 0.0 179.5204 4.5333
    ham steak 1 pound cubed 806.9352 0.0 179.5204 4.5333
    onion 10 280.0 65.38 7.7 0.7
    tomato 5 blanched peeled chopped 310.3448 68.8156 16.1919 2.6987
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    cannellini bean 2 cans drained rinsed 806.9352 0.0 179.5204 4.5333
    pork sausage link 6 halved - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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