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Sausage & Pepper Baked Ziti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.2654
Energy (kCal)1024.2892
Carbohydrates (g)59.3203
Total fats (g)36.8343
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 400 degrees F; cook pasta in a large pot of lightly salted water as package directs for al dente or firm texture. | 2. Meanwhile, heat oil in large nonstick skillet over medium heat. | 3. Add peppers, onion and sausage; cook 6 minutes or until sausage is browned. | 4. Remove from heat; cut sausage into 1/4-inch slices. | 5. Mix ricotta, 1 cup mozzarella, 3 T Parmesan and the parsley in a large bowl. | 6. Drain pasta; toss with cheese mixture, sausage mixture and 1 cup marinara. | 7. Pour pasta mixture into 2 quart shallow baking dish. | 8. Spoon remaining sauce on top; sprinkle with remaining mozzarella and Parmesan. | 9. Bake, uncovered,20 minutes or until bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 8 ounces uncooked 156.4892 22.6796 3.4927 5.239
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    red bell pepper 1 chopped 302.6 0.0 67.32 1.7
    cubanelle pepper 2 chopped 302.6 0.0 67.32 1.7
    onion 1 chopped 64.0 14.944 1.76 0.16
    spicy sausage italian 12 ounces 302.6 0.0 67.32 1.7
    part ricotta cheese 1 cup part-skim 342.24 12.7472 28.2472 19.6168
    part mozzarella cheese 1 1/2 1/2 part-skim shredded - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    marinara sauce 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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