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Asparagus Risotto With Lemon Thyme and Parmesan

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.474
Energy (kCal)1063.6716
Carbohydrates (g)76.6431
Protein (g)109.5166
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 2 181.4372 35.1988 19.9581 1.0886
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    chicken 1 1/2 1/2 - - - -
    shallot 3 chopped - - - -
    garlic clove 3 chopped 226.95 0.0 50.49 1.275
    risotto rice 9 ounces 226.95 0.0 50.49 1.275
    white wine 3 1/2 fluid - - - -
    few lemon thyme leaf 1 226.95 0.0 50.49 1.275
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    parmesan cheese 3 ounces 314.6794 34.0194 34.0194 4.2524

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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