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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook linguini according to package directions. | 2. In a large skillet over medium heat, warm the olive oil. | 3. Add garlic and crushed red pepper and cook for a couple minutes until fragrant. | 4. Melt a couple tablespoons of the butter into the olive oil and garlic, and add the shrimp. | 5. Add the white wine and bring to a boil. | 6. Reduce heat and simmer for another 3-5 minutes until wine reduces. | 7. Add scallops, remaining 1 tbsp of butter and lemon zest. | 8. Cook sea scallops for another couple minutes until just warmed through. | 9. Season with salt and pepper to taste. | 10. When pasta is cooked , drain and add to a large serving bowl. | 11. Top linguini with the seafood and white wine and sprinkle with the chopped parsley. | 12. I like to let the pasta sit for a bit covered in foil to absorb some of the sauce before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
linguine	1			25.2167	0.0	5.61	0.1417
shrimp	1		peeled deveined	385.3342	0.0	91.1202	2.312
bay scallop	1/2			251.6006	12.2627	46.5574	1.9040000000000001
extra virgin olive oil	2	tablespoons		25.2167	0.0	5.61	0.1417
garlic	3	tablespoons	minced	37.995	8.4303	1.6218	0.1275
red pepper flake	3/4	teaspoon	crushed	25.2167	0.0	5.61	0.1417
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
white wine	1 1/2	cups		-	-	-	-
lemon zest	1	teaspoon		25.2167	0.0	5.61	0.1417
sea salt				25.2167	0.0	5.61	0.1417
black pepper			ground	-	-	-	-
parsley			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.