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Italian Roast Beef Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.0194
Energy (kCal)56.1285
Carbohydrates (g)6.5875
Total fats (g)1.3931
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Turn crockpot on low. | 2. Add roast, broth, soup mix and spices. | 3. Cook all day (at least 7 hours). | 4. When ready to eat, take roast out and shred. | 5. Slice buns in half and put on cookie sheet. | 6. Place beef on each bottom bun, top with onions and then cheese. | 7. Broil until cheese melts. | 8. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast 1 chuck - - - -
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    onion soup mix 1 envelope - - - -
    basil 3 tablespoons 1.8285 0.2107 0.2504 0.0509
    oregano 3 tablespoons 23.85 6.2028 0.81 0.3852
    bread hoagie - - - -
    colby monterey jack cheese shredded - - - -
    onion sauteed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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