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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Giardino sauce: | 2. Heat butter in pan and add garlic (low heat), add thyme, Chablis, crushed pepper, and lemon juice. Cook for a few minutes over medium heat. | 3. **Make sure that you cook long enough to reduce the acidity of the lemon juice, or when you add the cream, it will curdle. | 4. Add water. Mix white sauce mix with some cream so it's not lumpy and add to pan. | 5. Add the cream and stir until slightly thickened. Set aside. | 6. Saute the chicken pieces over medium heat. Set aside. | 7. In a large pot of salted water, cook pasta according to directions, until almost done. | 8. Meanwhile, saute veggies, starting with the denser veggies first (carrots, asparagus, peppers) and add the rest of the veggies and cook until done but not soggy. | 9. Add cooked farfalle pasta to pan and add sauce and chicken. Cook until heated through and thickened. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	2	tablespoons		171.0	7.857	5.343	14.4
garlic	1/2	teaspoon	crushed	2.086	0.4628	0.08900000000000001	0.006999999999999999
thyme	1	tablespoon		2.424	0.5868	0.1334	0.0403
chablis	1 1/2	1/2		-	-	-	-
red pepper flake			crushed	-	-	-	-
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
water	1	cup		0.0	0.0	0.0	0.0
white sauce mix	2	tablespoons		-	-	-	-
cream	1/2	cup		396.0	7.98	4.356	41.61600000000001
salt pepper				-	-	-	-
chicken tenderloin	16	ounces	cut	1329.0242	92.0338	81.9187	70.21600000000001
onion	1		chopped	28.0	6.537999999999999	0.77	0.07
red pepper	1		chopped	1.25	0.2753	0.0584	0.0138
carrot	1		chopped	52.48	12.2624	1.1904	0.3072
yellow squash	1		chopped	-	-	-	-
zucchini	1		chopped	33.32	6.0956	2.3716	0.6272
broccoli	1		pulled	30.94	6.0424	2.5662	0.3367
baby spinach	6	ounces		39.1223	6.1745	4.8648	0.6634
pea	1/2	cup		20.58	3.6995	1.3719999999999999	0.098
tomato	16	ounces	canned diced	104.3261	23.1332	5.4431	0.9072
asparagus	1/2	cup		13.4	2.5996	1.474	0.0804
farfalle pasta	1			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.