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Bell Peppers Penne

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.9767
Energy (kCal)1370.7634
Carbohydrates (g)229.0131
Total fats (g)29.3099
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook penne according to pkg. directions. | 2. Meanwhile, heat olive oil in large skillet. | 3. Add bell peppers; cook and stir over high heat 1 minute. | 4. Reduce heat; stir in marinara sauce. | 5. Cook 5 minutes over medium heat, stirring frequently. | 6. Pour pepper mixture over hot drained penne. | 7. Sprinkle with cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 8 ounces 845.88 170.2476 29.7312 3.4428
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red bell pepper 1 cut - - - -
    yellow bell pepper 1 cut - - - -
    green bell pepper 1 cut - - - -
    marinara sauce 26 ounces 368.5434 54.7655 10.2455 11.8671
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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