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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large dutch oven, heat the olive oil over medium low heat for 1 minute. | 2. Add onions, garlic, and carrots, and saute, stirring frequently for 5 minutes (until carrots are tender and garlic and onion are just beginning to brown). | 3. Push vegetables to one side of pan and add meat. | 4. Raise heat to medium high and saute, stirring constantly, until browned on all sides (about 5 minutes); drain off excess fat. | 5. Add tomato puree and spaghetti seasoning, mix well, and bring to a boil. | 6. Reduce heat to low, cover and simmer for 15 minutes. | 7. Cook pasta according to package directions. | 8. Add beans and mushrooms to sauce, cover, and cook for another 5-7 minutes over low heat (until vegetables are tender). | 9. Serve pasta topped with sauce and Parmesan cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	teaspoons		79.56	0.0	0.0	9.0
onion	1/2		diced	32.0	7.472	0.88	0.08
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
carrot	1	halved	peeled sliced	-	-	-	-
italian sausage	4	ounces	crumbled	392.35699999999997	0.7371	16.1592	35.5276
beef	10	ounces	ground lean ground	331.5	0.0	65.365	7.6217
tomato puree	1	can	crushed	312.36	73.8156	13.562999999999999	1.7262
spaghetti sauce seasoning	2	teaspoons		-	-	-	-
penne	10	ounces		357.2036	47.6271	16.1592	11.3398
italian green bean	1	cup	cut thawed drained	-	-	-	-
mushroom	4	ounces		38.5553	7.6997	2.5401	0.5557
parmesan cheese	2	tablespoons	grated	37.0	4.0	4.0	0.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.