Nutrient | Quantity |
---|---|
Total fats (g) | 311.52 |
Energy (kCal) | 22662.88 |
Carbohydrates (g) | 984.15 |
Protein (g) | 3779.90 |
Fatty acids, total saturated (g) | 190.19 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 0.00 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 48.50 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 30.82 |
Fiber, total dietary (g) | 8.60 |
Thiamin (mg) | 18.32 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 1.39 |
Energy (kJ) | 94765.28 |
Tyrosine (g) | 0.45 |
Folic acid (g) | 0.00 |
Protein (g) | 3779.90 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 165.16 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 3.25 |
Copper, Cu (mg) | 38.55 |
Fatty acids, total saturated 12:0 (g) | 42.38 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 9.29 |
Glucose (dextrose) (g) | 0.24 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 0.00 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 35325.55 |
Choline, total (mg) | 9631.22 |
Vitamin A, RAE (g) | 5502.35 |
Fatty acids, total saturated 6:0 (g) | 3.45 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 42795.00 |
Threonine (g) | 0.52 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 1.12 |
Sodium, Na (mg) | 42156.68 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 0.90 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 4.67 |
Total lipid (fat) (g) | 311.52 |
Vitamin A, IU (IU) | 18883.07 |
Energy (kcal) | 22662.88 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 4.68 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 4.11 |
Retinol (g) | 5471.31 |
Leucine (g) | 1.05 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 984.15 |
Betaine (mg) | 23.84 |
Selenium, Se (g) | 3441.92 |
Tocopherol, beta (mg) | 0.00 |
Isoleucine (g) | 0.58 |
Phenylalanine (g) | 0.70 |
Fatty acids, total saturated 22:0 (g) | 0.00 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 7.36 |
Cholesterol (mg) | 7651.97 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 30.98 |
Vitamin D (IU) | 0.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 5.58 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 73.32 |
Lysine (g) | 0.67 |
Fatty acids, total saturated 10:0 (g) | 8.66 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 0.00 |
Riboflavin (mg) | 22.58 |
Fatty acids, total saturated 4:0 (g) | 5.00 |
Vitamin B-12 (g) | 168.07 |
Tocotrienol, alpha (mg) | 0.00 |
Cryptoxanthin, beta (g) | 1.25 |
Valine (g) | 0.77 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 1.82 |
Histidine (g) | 0.33 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
Potassium, K (mg) | 48289.45 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 3.59 |
Iron, Fe (mg) | 325.42 |
Folate, total (g) | 2794.49 |
Campesterol (mg) | 0.00 |
Glycine (g) | 0.63 |
Calcium, Ca (mg) | 38372.46 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.25 |
Folate, food (g) | 2794.49 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 52.86 |
Magnesium, Mg (mg) | 4460.38 |
Ash (g) | 354.97 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.00 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 19.65 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 28.12 |
Arginine (g) | 1.72 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 1.70 |
Proline (g) | 0.74 |
Lutein + zeaxanthin (g) | 22.15 |
Sucrose (g) | 0.08 |
Alanine (g) | 0.66 |
Tryptophan (g) | 0.17 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 7.73 |
Fatty acids, total saturated 16:0 (g) | 60.40 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
Fatty acids, total saturated 20:0 (g) | 0.00 |
Fatty acids, total monounsaturated (g) | 60.83 |
Glutamic acid (g) | 3.17 |
Vitamin C, total ascorbic acid (mg) | 14.56 |
Vitamin K (phylloquinone) (g) | 27.54 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
Methionine (g) | 0.23 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 0.74 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 395.51 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.00 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 216.78 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 2794.49 |
European >> Italian >> Italian
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
spiral pasta | 500 | shaped | 12608.33 | 0.0 | 2805.0 | 70.83 | |
oil | 40 | ml | 303.32 | 0.0 | 0.09 | 34.44 | |
mushroom | 6 | sliced | - | - | - | - | |
spring onion | 6 | chopped | - | - | - | - | |
garlic clove | 1 | crushed | 12608.33 | 0.0 | 2805.0 | 70.83 | |
red pepper | 1 | seeded sliced | 1.25 | 0.27 | 0.05 | 0.01 | |
ham | 250 | smoked cut | - | - | - | - | |
spinach | 1 | bunch | washed drained sliced | - | - | - | - |
chicken stock cube | 1 | 12608.33 | 0.0 | 2805.0 | 70.83 | ||
water | 100 | 0.0 | 0.0 | 0.0 | 0.0 | ||
milk | 1 | can | evaporated | 827.58 | 19.93 | 8.23 | 85.78 |
cornflour | 15 | 12608.33 | 0.0 | 2805.0 | 70.83 | ||
soy sauce | 5 | 42.4 | 3.94 | 6.51 | 0.45 | ||
parmesan cheese | 30 | 8880.0 | 960.0 | 960.0 | 120.0 | ||
black pepper | ground | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.