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Duck Confit Salad With Pomegranate Vinaigrette

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.5884
Energy (kCal)1393.1859
Carbohydrates (g)132.0339
Total fats (g)87.1176
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. in a saucepan combine onion, red wine, vinegar, sugar, thyme, cook on low until onions are tender and most liquid evaporates, set aside. | 2. cut off endive stems and separate into leaves. | 3. rinse with water and cook in microwave for 45 seconds, drain and set aside. | 4. place bacon in a skillet, cook until crispy, reserving fat. | 5. break bacon into pieces, add back to pan with endive and onion mixture, hazelnuts, parslet, 1/2 tsp lemon juice, stir well, check for seasoning. | 6. place endive mixture onto 6 serving plates make vinaigretter-whisk together pomegranate molasses, lemon juice, vinegar and hazelnut oil. | 7. spoon onto endive mixture, top with duck, serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    duck confit 3 reheated shredded - - - -
    red onion 1 sliced 64.0 14.944 1.76 0.16
    cabernet sauvignon wine 1/2 cup - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    thyme 1 bunch - - - -
    endive 6 heads 523.26 103.113 38.475 6.156000000000001
    bacon 2 slices 233.52 0.7168 7.0672 22.2264
    hazelnut 1/4 cup toasted skinned chopped 79.8 12.0 0.0 4.002
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    pomegranate molasses 2 tablespoons - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    red wine vinegar 1 1/2 1/2 5.662000000000001 0.0805 0.0119 0.0
    hazelnut oil 1/4 cup 481.78 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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