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No-Knead Pizza Rolls (Pepperoni, Hawaiian or BBQ Chicken)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.3637
Energy (kCal)1354.4667
Carbohydrates (g)52.6766
Total fats (g)82.5321
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Use the refrigerated pre-mixed dough for No-Knead Flatbreads Recipe #387518. | 2. Prepare 2 large baking sheet pans with parchment or Silpats, set aside. | 3. Preheat oven to 400 degrees F. | 4. Remove the Olive Oil Flatbread dough (Recipe #387518) from the refrigerator. Lighly dust the surface with flour and cut off a 1 pound (grapefruit size) piece. | 5. With lightly floured hands quickly shape dough into a ball by streching the surface of the dough around to the bottom on all four sides, rotating the ball a quarter turn as you go. | 6. On a lightly floured board, flatten the dough, with hands and rolling pin, into a 1/4 inch thick rectangle, dusting with minimal flour if necessary to keep dough from sticking to the rolling pin. If difficulty is experienced in rolling out the dough, allow it to rest for a few minutes. I've found that pulling the dough with my hands works best. | 7. Spread the sauce on the dough, then cheese and top with meat, leaving some of the cheese exposed so that it can help hold the roll together as it bakes. | 8. Starting with the long end roll the dough into a log. | 9. NOTE: Cut only the number of pieces you want to bake. The rest can be wrapped and stored in the refrigerator for up to 5 days, or can be frozen for up to 2 weeks. | 10. Using kitchen shears, cut the dough into 1/2 inch pieces. | 11. Place them on the prepared sheet, leaving plenty of space for them to expand when they bake. | 12. Bake for 15-18 minutes, or until golden brown and the cheese has melted and caramelized a bit. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    no knead flatbread master 1 lb refrigerated 100.8667 0.0 22.44 0.5667
    pizza sauce 1/2 cup 68.04 10.9116 2.7468 1.449
    mozzarella cheese 1 1/2 cups shredded - - - -
    pepperoni 4 ounces sliced 571.2 1.3373 21.8167 52.4507
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    barbecue sauce 1/2 cup 209.16 23.3313 16.4216 5.5029
    chicken breast 1 cup diced cooked - - - -
    mozzarella cheese 1 cup shredded - - - -
    fontina cheese 1/2 cup shredded 256.74 1.023 16.896 20.5524
    jalapeno pepper pickeled - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    pizza sauce 1/2 cup 68.04 10.9116 2.7468 1.449
    pineapple tidbit 1 can drained 100.8667 0.0 22.44 0.5667
    mozzarella cheese 1 1/2 cups shredded - - - -
    deli ham 4 ounces sliced 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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