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Broccoli Risotto with Cream and Lemon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)105.502
Energy (kCal)1368.67
Carbohydrates (g)39.8612
Protein (g)71.0056
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    onion 1/2 chopped sweet 30.0 7.005 0.825 0.075
    garlic 4 cloves chopped 17.88 3.9672 0.7632 0.06
    arborio rice 1 1/2 cups - - - -
    white wine 1/2 cup - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    chicken broth 5 cups 390.6 9.45 55.692 13.104000000000001
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    broccoli floret 3 cups cooked - - - -
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25
    asiago cheese 1 1/2 tablespoons grated - - - -
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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