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Mushroom Lovers' Turkey Cacciatore

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.6211
Energy (kCal)1342.176
Carbohydrates (g)164.8381
Total fats (g)37.298
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a spice mill or coffee grinder reserved for spices, grind the porcinis to a fine powder. Set aside. | 2. In a large, heavy pot, heat the oil until shimmering. Season turkey pieces with salt and pepper and add to the pot. | 3. Brown on all sides, in 2-3 batches. Transfer the browned pieces to a bowl. | 4. Reduce heat to medium and add the onion, pepper, carrots and celery. | 5. Cook, stirring, until the vegetables begin to soften, about 5-10 minutes. | 6. Add the garlic, parsley, rosemary, thyme, mustard powder, paprika and red pepper flakes, stirring well. Salt to taste. | 7. Cover and cook over low heat, stirring often, for 8-10 minutes. | 8. Stir in the sliced mushrooms, increase heat to medium and cook, stirring occasionally, until the mushrooms are tender. | 9. Add wine and bring to a boil. | 10. Cook, stirring vigorously, until the wine has reduced by about half. | 11. Add the diced tomatoes, ground mushroom powder, cocoa, tomato paste and salt and pepper to taste. | 12. Return the turkey pieces to the pot with the potato cubes and stir well. | 13. Cover and simmer 30 minutes, until the turkey and potatoes are done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    porcini mushroom 1/2 ounce dried 12.6083 0.0 2.805 0.0708
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    turkey 3/4 lb raw skinless 486.2011 0.442 73.5762 19.176
    onion 1 minced sweet 44.0 10.274000000000001 1.21 0.11
    red bell pepper 1 julienned 12.6083 0.0 2.805 0.0708
    carrot 2 diced 104.96 24.5248 2.3808 0.6144
    celery rib 1 minced 12.6083 0.0 2.805 0.0708
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    flat leaf parsley 2 tablespoons minced 12.6083 0.0 2.805 0.0708
    rosemary leaf 2 sprigs 12.6083 0.0 2.805 0.0708
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    mustard powder 1/2 teaspoon 12.6083 0.0 2.805 0.0708
    paprika 1/2 teaspoon smoked 3.2430000000000003 0.6209 0.1626 0.1482
    red pepper flake 1 pinch 12.6083 0.0 2.805 0.0708
    button mushroom 3/4 sliced 12.6083 0.0 2.805 0.0708
    shiitake mushroom 1/2 stemmed sliced - - - -
    red wine 1/2 cup - - - -
    no salt tomato 28 ounces no-salt-added diced 190.5086 42.15 9.5254 2.3814
    cocoa powder 1/2 tablespoon 6.156000000000001 1.5633 0.5292 0.3699
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    salt pepper 12.6083 0.0 2.805 0.0708
    red potato 1 cut 317.515 72.1213 8.5729 0.635

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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