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Alfredo Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)128.6015
Energy (kCal)2429.6603
Carbohydrates (g)142.5783
Total fats (g)154.9154
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in large pot on stove top. | 2. Crush garlic and add to butter. | 3. Gradually whisk in cream cheese and allow to melt while stirring constantly. | 4. Add milk a few tablespoons at a time to mixture, mix well. | 5. Sprinkle parmesan cheese into mixture, while stirring constantly. | 6. Add black pepper and bring to boil at medium-low heat. | 7. Sauce is ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup unsalted 684.0 31.428 21.372 57.6
    garlic clove 1 crushed - - - -
    cream cheese 8 ounces 669.06 7.938 16.1028 64.8648
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    parmesan cheese 6 ounces 629.3587 68.0388 68.0388 8.5048
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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