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Quick and Simple Meat Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.9045
Energy (kCal)1099.5418
Carbohydrates (g)19.8113
Protein (g)115.3805
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    red onion 1/2 diced - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    bell pepper 1 diced 29.8 6.9136 1.2814 0.2533
    cremini mushroom 4 ounces chopped 100.8667 0.0 22.44 0.5667
    zucchini 1 chopped 33.32 6.0956 2.3716 0.6272
    red pepper flake 1/4 teaspoon crushed 100.8667 0.0 22.44 0.5667
    rao marinara sauce 12 ounces 100.8667 0.0 22.44 0.5667
    pasta 1 19.5611 2.8349 0.4366 0.6549
    salt pepper 100.8667 0.0 22.44 0.5667
    parmigiano 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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