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Broccoli Pizza Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.9611
Energy (kCal)864.9389
Carbohydrates (g)191.5196
Total fats (g)2.593
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F (200 degrees C). | 2. Bring a pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes; drain. When cool enough to handle, slice potatoes. | 3. Meanwhile, place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes; drain. | 4. In a large bowl combine potatoes, broccoli, cheese, lemon juice, garlic, basil, oregano and parsley. On a pizza pan or baking sheet, roll out 1 pizza dough. Top with potato mixture; season with salt and pepper. Cover with second pizza dough; with moistened fingers, seal edges of dough together. | 5. Bake in preheated oven for 20 minutes, or until golden brown. Serve with warmed pizza sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 pounds peeled 698.5331 158.6668 18.5973 0.8165
    broccoli 1 pound chopped 154.2216 30.1186 12.7913 1.6783
    monterey jack cheese 2/3 cup shredded - - - -
    lemon 1/2 juiced 0.5592 0.1754 0.0089 0.0061
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    oregano 3/4 teaspoon 1.9875 0.5169 0.0675 0.0321
    parsley 1/2 tablespoon 0.684 0.1203 0.0564 0.015
    salt pepper to taste - - - -
    pizza crust dough 2 packages refrigerated - - - -
    pizza sauce 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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