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Colorful Pasta Toss

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.2434
Energy (kCal)679.5695
Carbohydrates (g)81.2224
Total fats (g)31.2442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large saucepan, combine the first 7 ingredients. | 2. Cook, uncovered until vegetables are tender, about 10 minutes. | 3. Siir in peas, cook 2 minutes. | 4. Toss with spaghetti, heat through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli floret 2 cups - - - -
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    carrot 1 cup julienned 52.48 12.2624 1.1904 0.3072
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    red pepper flake 1/8 teaspoon - - - -
    pea 1 cup thawed 41.16 7.399 2.7439999999999998 0.196
    spaghetti 3 cups cooked drained 93.93 20.9373 1.9392 1.7271

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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