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Baked Italian Egg, Zucchini, and Scallion Frittata

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.6554
Energy (kCal)752.701
Carbohydrates (g)19.1762
Protein (g)41.3962
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut oil 2 tablespoons melted 242.62400000000002 0.0 0.0 26.9443
    zucchini 1 cup shredded 21.08 3.8564 1.5004 0.3968
    yellow onion 1 grated - - - -
    egg 6 429.0 2.16 37.68 28.53
    almond flour 1/2 cup - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    sea salt 1 teaspoon - - - -
    black pepper 3/4 teaspoon ground 4.3298 1.1031 0.1792 0.0562

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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