RecipeDB

Cooking in progress....

Tuscan Pork and Bean Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)159.8696
Energy (kCal)1670.8226
Carbohydrates (g)231.9284
Total fats (g)15.6584
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Toss together all ingredients except Parmesan cheese in shallow serving bowl. | 2. Portion onto individual serving plates; top each serving with 1 tablespoon cheese. | 3. Serve with crispy breadsticks and assorted cheeses. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    center pork chop 2 boneless cut cooked cut boneless - - - -
    great northern bean 1 can rinsed drained 930.09 171.1201 59.9757 3.1277
    tomato 2 ripened cubed 124.1379 27.5262 6.4768 1.0795
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    green 10 ounces 62.3689 12.2753 6.2369 0.3685
    pimiento 1 jar - - - -
    artichoke heart 14 ounces drained quartered 353.0333 0.0 78.54 1.9833
    italian salad dressing 1/2 cup 122.4 11.988 0.46799999999999997 8.016
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition