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Unstuffed Bell Peppers Parmigiana

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)190.7105
Energy (kCal)3717.1559
Carbohydrates (g)253.8239
Protein (g)232.7311
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red pepper 2 sliced - - - -
    yellow onion 1 sliced - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato sauce 1 1/2 cups - - - -
    brown rice 1 1/2 cups cooked 860.31 181.2576 17.1351 6.5886
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    parsley 2 tablespoons dried 2.736 0.4811 0.2257 0.06
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    mozzarella cheese 8 ounces shredded 734.8188 61.7339 30.7535 40.5284

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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