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Ham & Leek Cannelloni

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.466
Energy (kCal)774.8025
Carbohydrates (g)71.8907
Total fats (g)25.7653
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 400°F | 2. Simmer the sliced leeks with the broth in a covered pan for 5 mins until tender. Drain the leeks, reserving the broth, then mix them with the ham and some seasoning. | 3. Divide the mixture into 8, spoon along the middle of each lasagna sheet, roll up, then tuck into an ovenproof dish, joined sides down. | 4. Mix 1 1/4 cups of the reserved broth with the crème fraîche, mustard and most of the grated cheese. | 5. Season, then pour over the cannelloni. | 6. Sprinkle with the breadcrumbs and remaining cheese, then bake for 20 mins until the top is golden and crisp, and the leek filling is piping hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leek 3 sliced 162.87 37.7805 4.005 0.8009999999999999
    vegetable broth 1 1/4 1/4 202.95 32.9025 7.4415 4.797
    ham 3 1/2 chopped - - - -
    lasagna noodle 8 sheets 176.5167 0.0 39.27 0.9917
    creme fraiche 7 ounces 176.5167 0.0 39.27 0.9917
    salt pepper 176.5167 0.0 39.27 0.9917
    grain mustard 1 tablespoon coarse 176.5167 0.0 39.27 0.9917
    sharp cheddar cheese 2 ounces grated 232.4658 1.2077 13.7495 19.1756
    breadcrumb 3 1/2 1/2 176.5167 0.0 39.27 0.9917

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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