RecipeDB

Cooking in progress....

Beef With Cannellini Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)314.4322
Energy (kCal)4614.856
Carbohydrates (g)741.629
Total fats (g)104.6149
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a pan and add the onion, beef & sausage, saute over high heat, stirring constantly until the beef juices run. | 2. Pour in the tomato paste, water & wine & season with salt & pepper. | 3. Bring to the boil & cover & simmer for 45 minutes. | 4. Add the beans & cook uncovered for a further 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump steak 750 cubed 551.8 0.0 122.76 3.1
    pepperoni 125 g sliced 630.0 1.475 24.0625 57.85
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 sliced 60.0 14.01 1.65 0.15
    tomato paste 240 3148.8 726.1439999999999 165.888 18.048
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    red wine 1 cup - - - -
    salt pepper 551.8 0.0 122.76 3.1
    cannellini bean 620 g canned drained 551.8 0.0 122.76 3.1

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition