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Antipasto Sandwiches With Goat Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.4217
Energy (kCal)216.9249
Carbohydrates (g)2.6357
Protein (g)46.1327
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 1 jar roasted rinsed sliced - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    artichoke heart 1 jar marinated drained chopped 201.7333 0.0 44.88 1.1333
    french baguette 2 201.7333 0.0 44.88 1.1333
    creamy goat cheese 8 ounces 201.7333 0.0 44.88 1.1333
    kalamata olive 1/4 cup chopped pitted 201.7333 0.0 44.88 1.1333
    arugula 2 cups rinsed 10.0 1.46 1.032 0.264

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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