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Mushroom Garlic Angel Hair Pasta

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.0043
Energy (kCal)504.3625
Carbohydrates (g)31.4638
Total fats (g)35.3975
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Cook angel hair in the boiling water, stirring occasionally until cooked through but firm to the bite, 4 to 5 minutes. Drain. | 2. Heat butter in a small saucepan over medium heat; stir flour into the melted butter until well mixed; cook about 3 minutes. Slowly pour milk into flour mixture, stirring constantly until well incorporated. Add garlic; cook and stir until sauce is thickened, about 2 minutes. Add 2 tablespoons Parmesan cheese and Asiago cheese; stir until cheese is melted, 2 to 4 minutes. Reduce heat to low and simmer garlic sauce while preparing remaining ingredients. | 3. Heat olive oil in a skillet over medium-high heat; add mushrooms and red bell pepper. Cover and cook, stirring occasionally, until vegetables are tender, about 5 minutes. Remove from heat. | 4. Place angel hair pasta in a serving bowl; toss to coat with garlic sauce. Add mushroom mixture and green onion; toss gently. Top with 2 tablespoons Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    angel hair pasta 1 package - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8
    purpose flour 3 tablespoons - - - -
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    asiago cheese 2 tablespoons grated - - - -
    extra virgin olive oil 1 tablespoon - - - -
    mushroom 1/4 cup halved sliced - - - -
    red bell pepper 2 tablespoons chopped - - - -
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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