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Conchiglioni Pasta With Mushroom Ragu

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)164.9386
Energy (kCal)1560.2424
Carbohydrates (g)85.1811
Total fats (g)63.9589
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the pasta shells in boiling salted water for 15 mins or according to packet instructions. Drain, then tip into an ovenproof dish. | 2. Meanwhile, heat half the oil in a large frying pan, add the mushrooms and sauté over high heat for 6-8 mins, stirring occasionally until nicely browned. Transfer to a plate. | 3. Add the remaining oil to the pan, add the beef, onion and garlic and cook over a high heat for 5 mins until browned. Add the red wine, tomato paste, oregano and plenty of seasoning then bring to the boil, stirring well. Simmer for 4 mins or until reduced. Add the half and half and mushrooms and simmer for a further 5 mins until nicely reduced. | 4. Spoon the beef over the pasta shells, then stir well so that it fills the pasta. Scatter over the cheeses and pop under a hot broiler. Cook for 3 mins or until the top is golden brown. Serve straight away. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jumbo pasta shell 12 ounces 302.6 0.0 67.32 1.7
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    beef 10 ounces ground lean 331.5 0.0 65.365 7.6217
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 crushed 302.6 0.0 67.32 1.7
    red wine 2/3 cup - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    oregano 3 tablespoons 23.85 6.2028 0.81 0.3852
    half 2/3 cup - - - -
    mozzarella cheese 5 ounces chopped 459.2618 38.5837 19.221 25.3303
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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